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	<title>Dynamic Spin Release</title>
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		<title>2012 DSR Trainings Around the World</title>
		<link>http://www.dynamicspinrelease.com/dynamic-spin-release%e2%84%a2-training/</link>
		<comments>http://www.dynamicspinrelease.com/dynamic-spin-release%e2%84%a2-training/#comments</comments>
		<pubDate>Tue, 10 May 2011 22:18:28 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.dynamicspinrelease.com/?p=2948</guid>
		<description><![CDATA[with DSR Co-Founders Tim &#38; Kris Hallbom Trainings will be held in Spain, Romania, &#8230;&#8230;&#8230;&#8230;&#8230; San Francisco and Salt Lake City, Utah Learn 7 Powerful Processes That Can Positively Change Your Life! Do you want a fast and easy way to free yourself from negative thought patterns, limiting beliefs and even physical pain? Here is your opportunity [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #333333;"><strong>with DSR Co-Founders <a href="http://www.dynamicspinrelease.com/about/meet-tim-hallbom/" target="_blank"><span style="color: #333333;">Tim </span></a>&amp; <a href="http://www.dynamicspinrelease.com/about/meet-kris-hallbom/" target="_blank"><span style="color: #333333;">Kris Hallbom</span></a></strong></span></p>
<p><span style="color: #333333;"><strong><a href="http://www.dynamicspinrelease.com/calendar/"><span style="color: #333333;">Trainings will be held in Spain, Romania, <span style="color: #ffffff;">&#8230;&#8230;&#8230;&#8230;&#8230;</span> San Francisco and Salt Lake City, Utah</span></a></strong></span></p>
<h6><span style="color: #333333;"><strong>Learn 7 Powerful Processes That Can Positively Change Your Life!</strong></span></h6>
<p>Do you want a fast and easy way to free yourself from negative thought patterns, limiting beliefs and even physical pain? Here is your opportunity to learn seven brand new techniques that will help you have more peace of mind throughout your life. Dynamic Spin Release™ is a revolutionary approach consisting of several processes that allows users to release their negative thought patterns and physical pain in as little as ten minutes. Dynamic Spin Release techniques are practical, easy to use with yourself and others, and work well with children!</p>
<p><strong><a href="http://www.dynamicspinrelease.com/calendar/">Click here for the DSR 2012 Calendar of Events – </a></strong></p>
<p><strong>How You’ll Benefit by Attending the DSR™ Training</strong></p>
<p>Dynamic Spin Release™ can be used in a variety of ways to to help you quickly get the results you want for yourself and others. Here are some of the most common benefits reported from people who are using the DSR:</p>
<ul>
<li>Easily shift negative thought patterns, physical pain and limiting beliefs in yourself and others.</li>
<li>Relieve the pain and discomfort of physical ailments such as headaches, colds or chronic injuries.</li>
<li>Release the unconscious stories that keep you from having what you want.</li>
<li>Improve your mood and maintain a positive outlook, even when you’re having a bad day.</li>
<li>Identify and transform the negative self-talk that keeps you from being your best, and much more!</li>
</ul>
<p><strong>During this two-day, hands-on workshop, you’ll:</strong></p>
<ul>
<li>Learn 7 popular Dynamic Spin Release™ techniques that can be used in a variety of ways.</li>
<li>Quickly identify which way your thoughts and emotions spin.</li>
<li>Learn how to use Dynamic Spin Release™ to release physical symptoms and speed the healing of your body.</li>
<li>Learn new hypnotic language patterns of influence to increase the effectiveness of the Dynamic Spin Release™ work that you do with others.</li>
<li>Understand the role that metaphorical archetypes play in transforming your thoughts, feelings and beliefs.</li>
<li>Quickly detect the non-verbal and linguistical nature of spin, in yourself and others.</li>
<li>Discover and apply the 14 principles of Dynamic Spin Release.</li>
<li>Sort through the operational metaphors and unconscious distinctions of each spin – essential for deriving the true benefit of each DSR™ application.</li>
<li>Develop the competency and skill of dealing with any problems that may arise when doing these processes.</li>
<li>Effectively use the Dynamic Spin Release™ process with others, even with small children and babies.</li>
</ul>
<p><strong>Who Should Attend</strong></p>
<p>The Dynamic Spin Release™ program is ideal anyone who wants a fun, easy way to get better results from life, such as:</p>
<ul>
<li>Business professionals</li>
<li>Parents</li>
<li>Teachers</li>
<li>Counselors</li>
<li>Healers</li>
<li>Coaches</li>
<li>NLP Practitioners</li>
<li>Hypnotherapists</li>
<li>Teen Agers and Young Adults</li>
</ul>
<p><strong>Dynamic Spin Release™</strong> <strong>is ideal for children -</strong> It’s easy to teach, fun to use … and most of all, it leverages their natural creativity and imagination. By using Dynamic Spin Release™ with the children in your life, you’ll teach them a practical tool to control their thoughts, feelings, and beliefs – and their results.</p>
<p><strong>Learn More About Dynamic Spin Release™</strong></p>
<p>For additional information, just <a href="http://www.dynamicspinrelease.com/dsr-and-the-energ-of-your-mind/" target="_blank">click here</a> to read an article that further explains how this revolutionary approach was discovered and how it works.</p>
<p><strong>When and Where:</strong> Check out the calendar of events by <a href="http://www.dynamicspinrelease.com/calendar/">clicking here</a>!</p>
<h5>Or you can call us at 1-801-277-2014 to register by phone.</h5>
<h5><span style="font-weight: normal; font-size: 13px;">____________________________________________________________________</span></h5>
<p><span style="font-weight: normal; font-size: 13px;"><span style="color: #ffffff;">.</span></span></p>
<p><strong>Note:</strong> While Dynamic Spin Release™ has produced remarkable results in many people, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Tim and Kris Hallbom are not licensed health professionals, and they use Dynamic Spin Release™ as personal performance coaches. Please consult qualified health practitioners regarding your use of Dynamic Spin Release™.</p>
<p>The NLP Institute of California is also not licensed by the State of California as a healing arts practitioner, and The Dynamic Spin Release™ services offered by The NLP Institute of California are not licensed by the State of California.</p>
<p>.</p>
<p><em>“We reserve the right to deny entry into this program. We also reserve the right to dismiss any participant who disrupts the educational flow of the training program.”</em></p>
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		<title>Dynamic Spin Release and the Energy of Your Mind</title>
		<link>http://www.dynamicspinrelease.com/dsr-and-the-energ-of-your-mind/</link>
		<comments>http://www.dynamicspinrelease.com/dsr-and-the-energ-of-your-mind/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 01:08:01 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Mind-Body]]></category>

		<guid isPermaLink="false">http://www.nlpca.com/dynamicspinrelease/?p=217</guid>
		<description><![CDATA[My husband, Tim and I, have found that most of our thoughts, feelings and emotions have a certain unconscious spin to them– in which they either turn clockwise or counterclockwise. Over time, we have noticed that most problem states or negative emotions seem to be spinning one direction, while positive states and emotions spin another [...]]]></description>
			<content:encoded><![CDATA[<p>My husband, Tim and I, have found that most of our thoughts, feelings and emotions have a certain unconscious spin to them– in which they either turn clockwise or counterclockwise.</p>
<p>Over time, we have noticed that most problem states or negative emotions seem to be spinning one direction, while positive states and emotions spin another direction. If you take a negative emotion, and reverse the direction of the spin, the negativity of the emotion will disappear. If you take a positive feeling and spin it faster and faster in the same direction, it will intensify the positive nature of the feeling.</p>
<p>It makes sense from a quantum perspective that spin is so deeply woven into our consciousness and culture. According to quantum mechanics, the entire nature of our universe is based on spin. Hence, spin is an intrinsic property of all elementary particles such as quarks, leptons and bosons– which are the basic building blocks of our universe. <sup>1</sup></p>
<p>Just as the earth rotates around the sun, and the moon circles around the earth, our thoughts feelings, and actions have a certain spin quality to them as well. The idea of &#8220;spin&#8221; or &#8220;circular movement&#8221; is deeply rooted into our consciousness and how we process information. For example, you can hear how people represent spin in their language patterns. How many times have you heard someone say&#8230;</p>
<p>• I have this idea that has been going round and round in my head.</p>
<p>• I keep talking in circles about this problem.</p>
<p>• Let&#8217;s put a new spin on that idea.</p>
<p>• I keep looping around on what I should do next.</p>
<p>• I&#8217;m all wound up.</p>
<p>• I keep spinning this idea in my head.</p>
<p>• I need to go unwind, and have a glass of wine.</p>
<p>• This is a terrible cycle that we&#8217;ve been in.</p>
<p>• The economy is spiraling downward.</p>
<p>Moreover, you can hear a lot of talk about spin in the media and with politics. How many times have you heard a news commentator talking about the &#8220;spin machine&#8221;, or the most recent spin of the day, or how some poor politician is in need of a spin-doctor.</p>
<p>Not only can you hear spin metaphors in people&#8217;s language patterns,<strong> </strong>you can also see the &#8220;spin&#8221; in their non-verbal behavior and gestures. All you have to do is watch someone for a while, and you&#8217;ll begin to notice how often they make circular movements with their hands and fingers while they are talking. You will also see them making micro-circular movements with their heads, their eyes and their bodies.</p>
<p><strong>Mine and Tim&#8217;s fascination with spin began in the Spring of 2008&#8230;</strong> It all started with a simple little headache. It was a sunny morning, and I had a headache on the right side of my head. I asked Tim if he could do something to make it better. So Tim reached over to the right side of my head and mimicked the motion of pulling the headache from the outside of my head. He then asked me to represent the headache in a holographical 3-dimensional image about two feet away from me, and to explain what it looked like.</p>
<p>The very first thing I noticed was that it looked like a light reddish-pinkish brain, and it was turning clockwise in a sideways motion. So Tim casually said to me, &#8220;Why don&#8217;t you just spin the headache counterclockwise until it disappears!&#8221;</p>
<p>It was kind of funny because he twirled his fingers around in circles as he was saying this. And then he disappeared into the other room. I think he must have gone to check email or something like that.</p>
<p>Anyway, I went ahead and did what he said and spun the image counterclockwise, and my headache disappeared. I must admit, I was pretty surprised at how quickly it went away. So I immediately began doing this process with all of my clients, and got some incredible results. Tim started doing it with all of his clients, and he was also getting good results. It seemed that the more we did this with our clients, the more we were able to fine-tune the process. And before I knew it, we had developed several different processes and techniques involving the concepts of quantum spin networks, holographic consciousness, submodality shifts in awareness, and the energy of our mind.</p>
<p>When working with someone, one of the several techniques that we have been doing is to have the client identify an unpleasant feeling, image, or voice and place it several feet outside of them in the form of a 3-dimensional holographic image. We then ask the client which way is the image turning. Whenever we ask someone this, they almost always say clockwise or counterclockwise. Rarely does anyone say that the image has &#8220;no spin&#8221; to it all.</p>
<p>We then ask the client to spin the image in the opposite direction of how they originally saw the image, and to spin the image so fast and hard that it explodes and disappears back into the universe. It&#8217;s as if a big giant vacuum comes in and sucks it up. And then a special &#8220;gift&#8221; will appear inside of the newly created empty space. The gift often serves as a powerful healing resource for the client, and has profound meaning for them. Once the client gets the gift, we then have them bring the healing essence of it back into their heart or somewhere in their body.</p>
<p>Over time, we have noticed a pattern to the types of metaphorical gifts the client&#8217;s receive, the color of the gifts, the shape of the gifts and the overall quality of the gifts. Usually the gift appears to be some kind of an archetypical metaphor that has special meaning to the client such as a diamond, a treasure box or a rose.</p>
<p><strong>What are these gifts and where do they come from&#8230; </strong> In NLP terms they might be understood as coming from the unconscious mind of the client, and often serve as positive resource for the person. Whereas, from a Jungian psychology perspective– they might be understood as <em>metaphorical archetypes </em>that have a deep and profound meaning for the client. (2)</p>
<p>Carl Jung put forward the idea of a c<em>ollective unconscious</em> to which all humans have access to. He described this collective unconscious as a vast reservoir of archetypical images formed throughout the history and development of mankind. Although these archetypal images are common to humanity, the significance of a particular archetype to the individual person is specific: the archetype can often appear as a healing symbol or a metaphor such as a flower, a shining star, or a golden pathway– which is exactly what the person needs at that moment in their life. Tuning into the collective unconscious and gaining access to the archetypes that are relevant to a person, can be a life transforming experience. So now we ask people to look for these metaphorical archetypes as an intrinsic part of the Dynamic Spin Release™ process. (3) (4)</p>
<p>We have developed several new techniques and/or variations of the aforementioned process. We&#8217;ve been having a lot of fun with this, and our clients seem to love doing it. Just yesterday, I had a client ask me if it was all right to spin a bad feeling that she was having, &#8220;counter clockwise&#8221;.</p>
<p>My &#8220;inner scientist&#8221; became curious as to why this process works so well. So I started reading about quantum spin and the biophysics of the brain. Through my research, I discovered there are some well published scientists (Hameroff and Penrose, 1996) who believe that every thought, feeling, and emotion we have consists of different quantum states that are mediated through quantum spin and space time geometry. (5) (6)</p>
<p>I became excited when I read this because it offers an explanation as to why we&#8217;ve been getting such positive results with the Dynamic Spin Release™ process from a theoretical physics perspective. Whether or not these theories are 100% accurate, they support the fact that DSR is a practical way for &#8220;releasing&#8221; one&#8217;s negative energy, feelings, emotions and beliefs. It is also a nice and easy way to work with the energy of the mind, and the holographic nature of our consciousness (Germine, 2008). (7)</p>
<p><strong>The whole idea of spinning one’s problems away, is an ancient one&#8230;</strong> that dates back to the 12th century Sufi tradition of Sufi Spinning– which is a trance like dance ritual that is still practiced today by the Whirling Dervishes. The Whirling Dervish is a mystical dancer who twirls and spins in a precise rhythm, which is representative of the earth revolving on its axis while orbiting the sun.</p>
<p>The purpose of the spinning dance ritual is for the dervish to be emptied of all negative thoughts, and to move into spiritual ecstasy thorough this sacred form of spinning. Interestingly, the word <em>dervish</em> is Persian and literally means, one who opens the doors. (8) (9)</p>
<p>Throughout history, dervishes have been known as sources of wisdom, medicine, poetry and enlightenment. The great poet, Rumi, practiced, the tradition of Sufi Spinning, and most of his poetry was inspired through this mystical form of dancing.</p>
<p>Moreover, Richard Bandler, the co-developer of NLP, also created a hypnotic spinning process– which he calls the &#8220;Spin Technique&#8221; or the &#8220;Reverse Spin Process&#8221;. Bandler has been spinning negative feelings into positive feelings for several years, and has been getting good results too. (10)</p>
<p>In essence, I guess you could say that spin has been around for a long time, and is probably here to stay&#8230; given how electrons spin around the nucleus of an atom, the planets in our solar system revolve around the sun, the earth twirls on its axis, and the dervishes spin in ecstasy. Dynamic Spin Release™ seems to be a good thing too.</p>
<p><strong>References</strong></p>
<p>(1) Introduction to Quantum Mechanics &#8211; 2nd ed. by David J. Griffiths. (Prentice Hall Publishing, 2004.)</p>
<p>(2) <a href="http://www.amazon.com/Archetypes-Collective-Unconscious-Collected-Works/dp/0691018332" target="_blank">The Archetypes and The Collective Unconscious</a> by Carl Jung.  (Collected Works of C.G. Jung Vol.9 Part 1)</p>
<p>(3) <a href="http://www.amazon.com/gp/product/0452011868?ie=UTF8&amp;tag=nlpcacom-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0452011868">A Primer of Jungian Psychology</a> by Calvin S. Hall and Vernon J. Nordby</p>
<p>(4) <a href="http://www.amazon.com/gp/product/0440351839?ie=UTF8&amp;tag=nlpcacom-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0440351839">Man and His Symbols</a> by Carl Jung</p>
<p>(5) Conscious Events as Orchestrated Spacetime-Selections by Stuart Hameroff and Roger Penrose. (Journal of Consciousness Studies, 3:36-53, published in 1996)</p>
<p>(6) Consciousness, the Brain, and Spacetime Geometry by Stuart Hameroff. (Annals of the New York Academy of Sciences, 929:74-104, published in 2001)</p>
<p>(7) The Holographic Principle Theory of Mind by Mark Germine (World Futures -Journal of General Evolution, Volume 64, Issue 3 April 2008, pages 151 &#8211; 178).</p>
<p>(8) Sufism and Dervishes-The Fundamental Meaning of Sema (The Whirling Dervishes of Rumi webpage at:<a href="http://www.whirlingdervishes.org/whirlingdervishes.htm.">www.whirlingdervishes.org/whirlingdervishes.htm).</a></p>
<p>(9) Definition of the Ancient Whirling Dervish Ritual (Gregangelo &amp; Velocity Arts webpage at:<a href="http://www.gregangelo.com/define.htm"> www.gregangelo.com/define.htm</a>).</p>
<p>(10) Interview with Richard Bandler &#8220;Treating Nonsense with Nonsense: Strategies for a Better Life&#8221; by Ronnie Amsler (NLP Institut Zuerich PDF down load, 1999).</p>
<p>(11) <a href="http://www.amazon.com/gp/product/0060922583?ie=UTF8&amp;tag=nlpcacom-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0060922583">The Holographic Universe</a> by Michael Talbot  (Harper Collins Publishers, 1991)</p>
<p><em><em><em><strong>Kristine Hallbom</strong></em><em> is the co-founder of the </em><em><a href="http://www.nlpca.com/" target="_blank">NLP Institute of California</a></em><em> a</em><em>nd is a principle author and developer of </em><em><a href="http://www.dynamicspinrelease.com/what-is-dynamic-spin-release/" target="_blank">Dynamic Spin Release™</a></em><em> and the </em><a href="http://www.thewealthymind.com/" target="_blank"><em>WealthyMind™</em></a><em> program. Recognized for her ability to translate complex ideas into practical skills, and for her warm, approachable style, Kris has trained and coached clients throughout Europe, South America, Australia, Canada and the United States.</em></em> She is a long time trainer and student of NLP and Systems Thinking, and holds a degree in Psychology and Languages.</em></p>
<p><em>© 2008 Kris Hallbom</em></p>
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		<title>Using DSR to Help Kids with Stress</title>
		<link>http://www.dynamicspinrelease.com/using-dsr-to-help-children-with-stress/</link>
		<comments>http://www.dynamicspinrelease.com/using-dsr-to-help-children-with-stress/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 22:22:36 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Kids Room]]></category>

		<guid isPermaLink="false">http://www.dynamicspinrelease.com/?p=2575</guid>
		<description><![CDATA[Little girl spins away her stress, and receives a magical gift from her future self! The following article was written by Sharon Riou, who is only 10-years old. Here is her story written in her own words&#8230; Hey this is Sharon again, This time I want to talk to you about friends. Have you ever [...]]]></description>
			<content:encoded><![CDATA[<div>
<p><strong>Little girl spins away her stress, and receives a magical gift from her future self!</strong></p>
<p><em>The following article was written by Sharon Riou, who is only 10-years old. Here is her story written in her own words&#8230;</em></p>
<p>Hey this is Sharon again, This time I want to talk to you about friends. Have you ever had a problem with your Friends? Have you ever realized that they are not really your friends??</p>
<p>Well I had a experience like that, I use to have a friend that I thought was the best friend ever, and then we got into a stressful situation and I realized that she was <span style="text-decoration: underline;">not</span> a good friend and that she was just using me.</p>
<p>After that Every time I looked at her I felt like throwing-Up!!. Then my parents realized that I kept talking bad about her. So my parents decided to help me use the Dynamic Spin Release to take the bad vibe out of me.</p>
<p>First I was like “Thank God we are taking this out of my brain” and then I started feeling a lot of nervousness. During the process my parents ask me to think about the bad vibe and to notice where I felt it in my body and what it looked like, and it was something hard for me to describe, but then it turned out to be a shape that is similar to the cells in our body. I then realized that I was sitting hunched back, because I also felt the bad vibe in in my back!</p>
<p>After the spinning my parents ask me about the gift I received, and I was able to see myself in the future getting a scholarship for Law School. Later on I sent a message to Sharon in the Future telling her that “You are a smart Girl, no body is Smarter than you and you will be the best lawyer ever” and I started to cry like a baby and hugged my parents because I felt so grateful to take that feeling out of me, and now I do not have any hunchback and I am standing straight !!! <img src='http://www.dynamicspinrelease.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>In conclusion I feel so Happy that all the bad feelings went away thanks to The Dynamic Spin Release.</p>
<p><a href="http://www.dynamicspinrelease.com/wp-content/uploads/2010/04/mail.jpeg"><img class="alignleft size-thumbnail wp-image-1224" title="mail" src="http://www.dynamicspinrelease.com/wp-content/uploads/2010/04/mail-150x150.jpg" alt="" width="150" height="150" /></a> Love !! Sharon.</p>
<p>______________________________________________________________</p>
<p><strong><em><em><strong>What are these gifts Sharon received and where do they come from?                        – A brief commentary by Kris Hallbom</strong></em></em></strong></p>
<p>When doing Dynamic Spin Release™, one of the several techniques that we have developed is to have the person identify an unpleasant feeling, image, or voice and place it several feet outside of them in the form of a 3-dimensional holographic image. In Sharon’s case, it was a really bad feeling that had to do with the falling out she had with her best friend.  (1)</p>
<p>We then ask the person which way is the image turning. Whenever we ask someone this, they almost always say clockwise or counterclockwise. Rarely does anyone say that the image has “no spin” to it all.</p>
<p>We then ask the person to spin the image in the opposite direction of how they originally saw the image, and to spin the image so fast and hard that it explodes and disappears back into the universe. It’s as if a big giant vacuum comes in and sucks it up. And then a special “gift” will appear inside of the newly created empty space. The gift often serves as a powerful healing resource for the person doing the spinning, and has profound meaning for them.<em> In Sharon&#8217;s case, the gift was an image of her future self going to Law School, which was a powerful gift for her because it made her feel really smart.</em> Once the person gets the gift, we then have them bring the healing essence of it back into their heart or somewhere in their body. (2)</p>
<p><strong>What are these gifts and where do they come from?</strong> In NLP terms they might be understood as coming from the unconscious mind of the client, and from a Jungian psychology perspective; they might be understood as <em>metaphorical archetypes</em>. Carl Jung put forward the idea of a Collective Unconscious to which all humans have access. He described this Collective Unconscious as a vast reservoir of archetypical images formed throughout the history and development of mankind. (3)</p>
<p>Although these archetypal images are common to humanity, the significance of a particular archetype to the individual person is specific: thus, the archetype can often appear as a healing symbol or metaphor such as a flower, a shining star, or a wise old sage– which is exactly what the person needs at that moment in their life. So now we ask people to look for these metaphorical archetypes as an intrinsic part of the Dynamic Spin Release™ process. (4) (5)</p>
<p>Over time, we have noticed a pattern to the types of metaphorical gifts the person’s receive, the color of the gifts, the shape of the gifts and the overall quality of the gifts. Usually the gift appears to be some kind of an archetypical metaphor that has special meaning to the client such as a diamond, a treasure box or a fairy princess. So now we ask people to look for these metaphorical gifts as an intrinsic part of the process.</p>
<p>We have developed several new techniques and/or variations of the aforementioned process. We’ve been having a lot of fun with this, and people seem to love doing it, especially children!</p>
<p><strong>References</strong></p>
<p>1. <a href="http://www.dynamicspinrelease.com/dsr-and-the-metahpors-of-your-mind/" target="_blank">Dynamic Spin Release and the Metaphors of Your Mind</a> by Kris Hallbom, NLP California (Burlingame, CA 2008).</p>
<p>2. <a href="http://www.dynamicspinrelease.com/resources/dvds-list/" target="_blank">Introduction to Dynamic Spin Release™</a> DVD with Tim and Kris Hallbom (Smartdreamers productions, London, England, 2009)</p>
<p>3. <a href="http://www.amazon.com/Archetypes-Collective-Unconscious-Collected-Works/dp/0691018332" target="_blank">The Archetypes and The Collective Unconscious</a> by Carl Jung.  (Collected Works of C.G. Jung Vol.9 Part 1)</p>
<p>4. <a href="http://www.amazon.com/gp/product/0452011868?ie=UTF8&amp;tag=nlpcacom-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0452011868">A Primer of Jungian Psychology</a> by Calvin S. Hall and Vernon J. Nordby</p>
<p>5. <a href="http://www.amazon.com/gp/product/0440351839?ie=UTF8&amp;tag=nlpcacom-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0440351839">Man and His Symbols</a> by Carl Jung</p>
<p><em><em><em><strong>Kristine Hallbom</strong></em><em> is the co-founder of the </em><em><a href="http://www.nlpca.com/" target="_blank">NLP Institute of California</a></em><em> a</em><em>nd is a principle author and developer of </em><em><a href="http://www.dynamicspinrelease.com/what-is-dynamic-spin-release/" target="_blank">Dynamic Spin Release™</a></em><em> and the </em><a href="http://www.thewealthymind.com/" target="_blank"><em>WealthyMind™</em></a><em> program. Recognized for her ability to translate complex ideas into practical skills, and for her warm, approachable style, Kris has trained and coached clients throughout Europe, South America, Australia, Canada and the United States.</em></em> She is a long time trainer and student of NLP and Systems Thinking, and holds a degree in Psychology and Languages.</em></p>
<p><em>© 2010 Kris Hallbom</em></p>
</div>
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		<title>Transforming Your Critical Voices and Limiting Beliefs</title>
		<link>http://www.dynamicspinrelease.com/transforming-your-critical-voices-and-limiting-beliefs/</link>
		<comments>http://www.dynamicspinrelease.com/transforming-your-critical-voices-and-limiting-beliefs/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 21:02:46 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Belief Change]]></category>
		<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.dynamicspinrelease.com/?p=2532</guid>
		<description><![CDATA[Using DSR to release critical voices and limiting beliefs I worked with a talented 32-year old man to help him release an unconscious critical voice, that was holding him back in his life. His name was Oscar and he was the owner of a successful business consulting company. Oscar was an interesting case indeed, because [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Using DSR to release critical voices and limiting beliefs</strong></p>
<p>I worked with a talented 32-year old man to help him release an unconscious critical voice, that was holding him back in his life. His name was Oscar and he was the owner of a successful business consulting company. Oscar was an interesting case indeed, because everything looked &#8220;right&#8221; about him. He had created the perfect career for himself, he married the perfect wife, and he was smart as a whip.</p>
<p>So what was his problem?</p>
<p>Oscar had an inner critical voice that traveled everywhere with him. In his mind, he constantly heard the words, &#8220;You better not be wrong, or else you&#8217;ll lose everything and then you&#8217;ll be all alone&#8221;.</p>
<p>Now take a moment and try on Oscar&#8217;s critical voice, by saying the above statement and notice how it makes you feel&#8230;</p>
<p>Most people experience a sense of dread when they say the above statement, which is exactly what Oscar felt all of the time. Hence, Oscar&#8217;s biggest problem was that he was always stressed out and worried about saying or doing the wrong thing, and he could never relax. He also had a habit of second guessing himself, because he was so terrified of getting it wrong.</p>
<p>Interestingly, it was also this same voice that motivated Oscar to do well in life. Because he was so afraid of doing the wrong thing, he tried to do everything right. From an outsider&#8217;s perspective, Oscar appeared to have a charmingly perfect life. However, on the inside he felt tightly wound up like a ball of rope– and he felt helpless and all alone. He didn&#8217;t want anyone to know what was going on, for fear they might think something was wrong with him.</p>
<p><strong>What is an Unconscious Critical Voice?</strong></p>
<p>An unconscious critical voice is an inner voice that was heard at some point in a person&#8217;s childhood, and stays with the person throughout his or her life. Whenever you ask someone if they have an inner critic or a critical voice that follows them around, most people will emphatically say, &#8220;Yes!&#8221;</p>
<p>What&#8217;s even more interesting is if you ask the person to point to the location of their critical voice, they&#8217;ll know right where it is! And more often than not, the critical voice will be located either behind their head or it&#8217;ll be located on the left or right side of their head. In Oscar&#8217;s case, his critical voice was located behind his left ear.</p>
<p><strong>Your Critical Voices are Directly Connected with Your Limiting Beliefs</strong></p>
<p>Another interesting aspect about critical voices is not only do they say damaging things to the person like, &#8220;You&#8217;re stupid&#8221; or &#8220;That was a dumb thing to say&#8221;&#8230; they can also serve as a limiting belief.</p>
<p>In Oscar&#8217;s case, it turned out that his unconscious critical voice was a cultural limiting belief that came from events in his childhood. Oscar&#8217;s parents immigrated to the United States from El Salvador in 1980, due to the onset of the Salvadoran Civil War. Several of their friends and neighbors had been killed for saying or doing the &#8220;wrong&#8221; thing, which is why they left the country.</p>
<p>As a child, Oscar parent&#8217;s often told him that it was important to work really hard in life and to <em>never</em> make any mistakes. This belief was drilled into Oscar from an early age, because his parents had seen so many of their friends executed during the war for doing or saying the wrong thing. Oscar then generalized this belief to include his work life, his personal life and his overall safety. As a result, he had a huge fear of saying or doing the wrong thing.</p>
<p>So, Oscar kept repeating statements in his mind like, &#8220;You better not be wrong, or you&#8217;ll lose everything, and then you&#8217;ll be all alone.&#8221; Over time, this belief transformed into an unconscious critical voice that followed him everywhere. The unconscious positive purpose of the critical voice was literally to protect him and keep him safe by doing and saying the right thing. Moreover, this critical voice represented all of the heinous and violent crimes that happened in El Salvador during the Civil War.</p>
<p>Hence, it was, in a sense, a Cultural Limiting Belief&#8230;</p>
<p><strong>Cultural Limiting Beliefs and How to Change Them</strong></p>
<p>My husband Tim and I have identified a lot of cultural limiting beliefs in the private work that we do, especially with clients who have parents or grandparents who immigrated from other violent and war infested countries.  Whenever I work with someone on their most core issues, I ask them a lot of questions about the history of their family– because more often than not, a person&#8217;s core issue will go back a couple of generations. 1</p>
<p>When I first started working with Oscar, he told me early on in the session that &#8220;he had this critical voice going on all the time&#8221;<em> </em>and it really stressed him out. I asked him where the critical voice was located, and he said it was behind his left ear. I then asked him to literally pull the voice away from him– and place it about six feet in front of him, so that he could see it floating in space.</p>
<p>I asked Oscar, &#8220;Whose voice is it, and what do you see in the space where you placed the voice?&#8221;</p>
<p>&#8220;This is really strange,&#8221; he replied. &#8220;I see a man&#8217;s index finger pointing at me and it&#8217;s telling me that I better not get it wrong!&#8221;</p>
<p>I asked Oscar who the &#8220;mysterious pointing finger&#8221; belonged to, and he immediately said that it was his grandfather&#8217;s finger! I then asked him if there was anyone else located behind his grandfather, and he replied, &#8220;Yes, I can see a whole ocean of people standing behind him, and they&#8217;re all the people who were killed during the Salvadoran Civil War.&#8221;</p>
<p><strong>The Healing Power of Positive Intention</strong></p>
<p>It became clear to Oscar in that moment during the session that the positive intent of his inner critic was all about keeping him safe. It was literally to avoid getting killed. Oscar got emotional at this point during the session, because he realized that not only was the voice trying to keep him safe and protect him, but it was also helping him to stay connected with his family and his Salvadorian roots. I asked Oscar to honor and acknowledge all the feelings of love and connection that he had for his family and the Salvadorian culture, as a whole.</p>
<p>Afterwards, he told me how incredibly good it felt to do that, because his parents had taught him to forget where he came from, and to only think of himself as an American. So not only was the voice and cultural belief trying to keep Oscar safe, it was also providing an unconscious way for him to stay connected with his grandfather, and all the generations before him.</p>
<p>The next thing I did was to ask Oscar to fill the space behind his left ear (where the critical voice had been) with golden light, so that the space would no longer be empty. In his pioneering work with critical voices, Tim Hallbom has found that it&#8217;s <span style="text-decoration: underline;">not</span> ecological to leave a void when you remove a person&#8217;s critical voice, because sometimes another voice will take its place. Keep in mind that the critical voice has occupied its location in space for a number of years, and habit alone can prompt the unconscious mind to refill it.</p>
<p>This idea of filling in the void with something more positive is ancient knowledge indeed&#8230;  At some point in his life, Jesus said that you can&#8217;t cast out a demon, unless you fill the void that it&#8217;s been occupying with the Holy Spirit– otherwise the demon will go into the desert and bring back seven more demons to occupy the original void. Since we had just removed the critical voice from the space behind Oscar&#8217;s left ear, it made sense that we should replace it with something more positive and uplifting. So I chose a visual modality such as golden light, because I didn&#8217;t want another dissociated voice to return.2</p>
<p><strong>Dynamic Spin Release and the Energy of the Mind</strong></p>
<p>I then asked Oscar to think about all the stress and anxiety that he felt whenever he thought about the critical voice and the cultural limiting belief– and then to notice where he felt all of the negative feelings in his body that were associated with those things.</p>
<p>&#8220;Whenever I think about that critical voice and belief, I get a really tight feeling in my throat,&#8221; he said. I then told him to imagine pulling the tight feeling out of his throat and to place it out front of him so that he could see it floating in space. As soon as he could see the image of the tight feeling in his throat, I asked him what it looked like.</p>
<p>Oscar replied, &#8220;I see an image of a gooey black blob with pointed edges around it, and it&#8217;s turning clockwise.&#8221;</p>
<p>I told him that is was great that he could see which way it was turning, and I continued to say, “Now, go ahead and spin the image of the black blob <em>counterclockwise</em> as fast as you can, until it explodes into a bunch of little particles floating in space. As soon as this happens, you’ll see a big cosmic vacuum come in and suck away all the particles… and a symbolic gift will instantly appear where the particles were. Now tell me, what kind of a gift do you see in front of you?”</p>
<p>Oscar continued to spin the black blob faster and faster with his mind’s eye, until it exploded into a bunch of tiny particles. As soon as the particles were gone, he told me that he saw a golden pocket watch. 3</p>
<p>“What does the pocket watch mean to you, and what healing message does it have for you?” I asked.</p>
<p>“The pocket watch means that it is my time to have the life I want, which means being able to finally relax and enjoy all the success that comes my way,” he said in a relaxed voice tone. &#8220;I also feel like the pocket watch belongs to my grandfather, and seeing it makes me feel more loving and connected with him,&#8221; he added.</p>
<p>I then told him, “Good, that is a nice metaphorical gift for you right now in your life&#8230; Now, go ahead and send the golden pocket watch out on a mission to the outer rims of the universe to collect all of the healing energy and wisdom throughout the universe, and throughout all of space and time,” I continued in a hypnotic voice tone.</p>
<p>“When the pocket watch returns, it will bring you back another gift or it will transform into another healing metaphor that is special to you. Remember that time is simultaneous, and these gifts come back very quickly. So, look in front of you right now, and tell me what your new gift is?” I asked.</p>
<p>“Well the pocket watch can back with a bright shining star,&#8221; he said with a smile on his face and a look of surprise. “Ahhhh, a bright shining star, what a great gift!” I said in a confirming tone.</p>
<p>&#8220;What is the meaning of your gift,&#8221; I asked, and Oscar emphatically replied, &#8220;It means that I can shine now and I&#8217;m safe to be who I am! It&#8217;s my time to shine, and I can relax and enjoy my success!&#8221;</p>
<p>In that moment, I noticed the muscle tonus in Oscar&#8217;s face soften up and his whole body completely relaxed. Which was way different from the tightly wound posture that I had seen so many times before. I asked him to take a good look at the golden pocket watch and the bright shining star, and to add in some more color or sparkles to the images. He chose golden-white light, and surrounded the pocket watch and the shining star with the image of the light.</p>
<p>“Now go ahead and reach your hands out in front of you,” I said, “and imagine the pocket watch and the shining star, and the golden-white light floating back into your hands. As soon as they&#8217;re in your hands, you can bring all of that healing energy into your body, letting the essence of the pocket watch, the shining star, and the golden white light float into every cell in your body–though out all of your DNA, and your entire energetic being.”</p>
<p>As I was saying this, he pulled his hands up towards where the critical voice had been and then he imagined bringing all of it in. Shortly there after, he fell into a deep trance. I continued to do a fifteen minute hypnotic trance with him, in which I tied together all of the healing metaphors from his gifts, with his overall goal of being able to completely relax and enjoy all the success that he had achieved at such a young age. 4</p>
<p>When he came out of his trance, he looked really different from when he first walked into my office. He literally looked like he had let go of his critical voice and the cultural belief that had accompanied it. His body posture was more relaxed and he seemed totally comfortable in his body.</p>
<p>A few days later I received the following email from Oscar, and he told me that his life had totally changed as a result of the work that we did&#8230;.</p>
<p><em>Kris-</em></p>
<p><em> </em></p>
<p><em>I am floored at the shift that I have made.  It’s been immense, immediate and life changing.  I am so happy and grateful to you for taking the time to walk me through the most complex pattern I’d ever encountered.</em></p>
<p><em> </em></p>
<p><em>My wife and I went to play golf yesterday and it would normally be tough, with many wrongs, but not this time!  It was great! No pressure, just fun and my bright star was shining all the way through!</em></p>
<p><em> </em></p>
<p><em>I am eternally indebted to you for your generosity. ~ </em><em>Oscar</em></p>
<p><em>_____________________________________________________________</em></p>
<p><strong>End Note:</strong> Some of the details in this article were altered to protect the privacy of the client.</p>
<p><strong>Special Thanks: </strong>I would like to thank Tim Hallbom for doing such a brilliant job of editing this article, and for sharing his pioneering work in the exploration of critical voices.</p>
<p><strong>Footnotes<span style="color: #ffffff;">_____________________________________________________</span><span style="color: #ffffff;">______ </span></strong>1. <em>Dynamic Spin Release Training Manual</em> by Tim and Kris Hallbom, NLP California (Burlingame, CA 2010).</p>
<p>2. <em>BibleGateway.com,</em> Matthew 12:43-45, 1 John 4:4, Ephesians 5:18 (Holy Bible, New International Version, 1973, 1978, 1984 &#8211; Biblica.).</p>
<p>3. <a href="http://www.dynamicspinrelease.com/dsr-and-the-metahpors-of-your-mind/"><em>Dynamic Spin Release and the Energy of Your Mind</em> </a>by Kris Hallbom, NLP California (Burlingame, CA 2008).</p>
<p>4. <em>Patterns of the Hypnotic Techniques of Milton H. Erickson, M.D.</em><em> (Volume I)</em> by Richard Bandler and John Grinder (Meta Publications, 1975).</p>
<p><strong>Kristine Hallbom</strong> is the co-founder of the NLP Institute of California and is a principle author and developer of Dynamic Spin Release™ and the WealthyMind™ Program. Recognized for her ability to translate complex ideas into practical skills, and for her warm, approachable style, Kris has trained and coached clients throughout Europe, South America, Australia, Canada and the United States. She has been active in the fields of NLP and Systemic Thinking since 1987, and holds a degree in Psychology and Languages.</p>
<p>© 2010 by Kris Hallbom</p>
<p>_____________________________________________________________</p>
<p><strong>Important Note:</strong> While Dynamic Spin Release™ has produced remarkable results in many people, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Tim and Kris Hallbom are not licensed health professionals, and they use Dynamic Spin Release™ as personal performance coaches. Please consult qualified health practitioners regarding your use of Dynamic Spin Release™.</p>
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		<title>How to Quickly Release Your Pain with Ease</title>
		<link>http://www.dynamicspinrelease.com/releasing-physical-pain-using-dsr-and-eye-movement-integration/</link>
		<comments>http://www.dynamicspinrelease.com/releasing-physical-pain-using-dsr-and-eye-movement-integration/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 19:27:56 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured Articles]]></category>

		<guid isPermaLink="false">http://www.nlpca.com/dynamicspinrelease/?p=81</guid>
		<description><![CDATA[How to quickly release physical pain using DSR I recently called my assistant on the phone about something work related, and she told me that she had just been stung by a bee on the back of her neck. She said she was in a lot of pain and was having a hard time focusing on [...]]]></description>
			<content:encoded><![CDATA[<p><strong>How to quickly release physical pain using DSR</strong></p>
<p>I recently called my assistant on the phone about something work related, and she told me that she had just been stung by a bee on the back of her neck. She said she was in a lot of pain and was having a hard time focusing on work.</p>
<p>I asked her if I could try doing Dynamic Spin Release™ to help her relieve the pain, and she agreed to let me work with her. The first thing I asked her to do was to imagine pulling all the pain out of her neck and to place it out front of her so that she could see it floating in space.</p>
<p>As soon as she could see the image of the pain, I asked her what it looked like. She said that it looked like a ball of red and black energy and that it was vibrating. I asked her which way the image was spinning and she said that it was turning in a clockwise direction.</p>
<p>I continued to say, “Now, go ahead and spin the image of the pain counterclockwise as fast as you can, until it explodes into a bunch of little particles floating in space. As soon as this happens, you’ll see a big cosmic vacuum come in and suck away all the particles&#8230; and a symbolic gift or healing resource will instantly appear where the particles were. Now tell me, what kind of a gift do you see in front of you?” I asked.</p>
<p>She said, “A flower, I see a flower. Actually, it’s lavender– which is really healing and soothing for me. I really like my gift!”</p>
<p>Since she liked her gift so much, I asked her to reach her hands out in front of her, and visualize the lavender floating into her palms.</p>
<p>As soon as the image of the healing flower was in her hands, I then asked her to bring her hands up to her neck where the sting occurred&#8230; and to let the healing properties of the lavender flow through her neck, throughout her entire body, through every cell, through her DNA and through her energetic being.</p>
<p>“Wow! The pain is gone, the pain is gone,” she said with delight. “I can’t believe how fast that worked, I don’t feel the pain anymore. It&#8217;s completely gone!”</p>
<p>The above process is one of many DSR techniques that I&#8217;ve co-developed with Tim Hallbom.  Here&#8217;s a detailed description of the process, and how to do it with yourself or others:</p>
<p><strong>Discovering the Gift<span style="font-weight: normal;">™</span> &#8211; </strong></p>
<p><strong>A Dynamic Spin Release</strong><strong>™ Technique for dealing with negative thinking and emotions, and physical pain.</strong></p>
<p>1. Identify an unpleasant thought, feeling, emotion or physical symptom that keeps you from having what you want.</p>
<p>2. Notice the physical sensations and/or visual images associated with the problem.</p>
<p>3. Imagine removing the problem and placing it outside of you, where you can see it floating in the space in front of you in the form of an image or a symbol.</p>
<p>4. Determine which way the image is spinning. Is it spinning clockwise or counter-clockwise? If it appears motionless then ask, &#8220;If it was spinning, which direction would it be spinning in?&#8221;</p>
<p>5. Reverse the direction of the spin, and get it going faster and faster until the image explodes and disappears– and a new healing image or gift appears in the space out in front of you.</p>
<p>6. Identify the positive message from the gift. How is it meaningful for you?</p>
<p>7. Bring the gift back into your body, and notice all your new feelings and understandings.</p>
<p>8. Now look out into your future, and think about how your gift will positively influence your life.</p>
<p><strong>References</strong></p>
<p><a href="http://www.nlpca.com/DCweb/Dynamic_Spin_Release.html" target="_blank">Dynamic Spin Release and the Energy of Your Mind</a> by Kris Hallbom, NLP California (Burlingame, CA 2008).</p>
<p><strong><em>Kristine Hallbom</em></strong><em> is the co-founder of the </em><a href="http://www.nlpca.com/" target="_blank"><em>NLP Institute of California</em></a><em> and is a principle author and developer of </em><a href="http://www.dynamicspinrelease.com/what-is-dynamic-spin-release/" target="_blank"><em>Dynamic Spin Release™</em></a><em> and the </em><a href="http://www.thewealthymind.com/" target="_blank"><em>WealthyMind™</em></a><em> program. Recognized for her ability to translate complex ideas into practical skills, and for her warm, approachable style, Kris has trained and coached clients throughout Europe, South America, Australia, Canada and the United States.</em></p>
<p>© 2009 Kris &amp; Tim Hallbom</p>
<p>_________________________________________________________________________<br />
Note: While Dynamic Spin Release™ has produced remarkable results in many people, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it.  Further, Tim and Kris Hallbom are not licensed health professionals, and they use Dynamic Spin Release™ as personal performance coaches. Please consult qualified health practitioners regarding your use of Dynamic Spin Release™.</p>
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		<title>Panic Attack on the Airplane</title>
		<link>http://www.dynamicspinrelease.com/panic-attack-on-the-airplane/</link>
		<comments>http://www.dynamicspinrelease.com/panic-attack-on-the-airplane/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 15:31:18 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Stress and Anxiety]]></category>

		<guid isPermaLink="false">http://www.dynamicspinrelease.com/?p=715</guid>
		<description><![CDATA[Spinning through the veil of consciousness and the power of your unconscious metaphors&#8230; I was flying from San Francisco to Indianapolis to celebrate my father’s 70th birthday. I started feeling anxious as soon I walked onto the airplane. And by the time the plane took off, I was having a panic attack. I couldn’t believe [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Spinning through the veil of consciousness and the power of your unconscious metaphors&#8230;</strong></p>
<p>I was flying from San Francisco to Indianapolis to celebrate my father’s 70th birthday. I started feeling anxious as soon I walked onto the airplane. And by the time the plane took off, I was having a panic attack.</p>
<p>I couldn’t believe it. I have traveled to over 25 countries around the world, and I fly all the time. How could I be having a panic attack on this day, on this plane? Not to mention that I’m a NLP coach and hypnotherapist, and work with these kind of issues all the time.</p>
<p>Around 10 minutes into the flight, I looked down at my hands and they were chalk white. I had heard of people who were white knuckled flyers, and now I was one of those people! It occurred to me in that moment that I needed to take charge of the situation. Apparently, in the midst of my anxiety attack, I had forgotten who I am and what I do for a living.</p>
<p>I immediately thought about spinning the anxiety. But my only challenge was that I was sitting in a small space, and had someone sitting next to me. I didn’t want to draw any attention to myself, so I was going to have to be creative in how I worked with myself.  Fortunately, I was sitting in an exit row and I had a little more seating room than usual.</p>
<p>The first thing I did was to identify where the anxiety was in my body– and it turned out to be in my head. So I envisioned all the anxious feelings and images floating out of my head, to the back of the seat that was directly in front of me. There was a blank TV screen on the seat, which ended up being the perfect place for me to examine the anxious feelings I was having––and all the unconscious images I had been visualizing during the flight.</p>
<p>The very first thing I saw was an image of a plane crashing and everyone dying. This image didn’t surprise me at all. “No wonder I had been panicking,” I sighed to myself.</p>
<p>It was the unconscious image in my mind that had been generating all the bad feelings associated with my panic attack. I next identified which direction the image of the plane crash was turning, and it was spinning clockwise. I drew a circle around the image with my minds eye, so I could see the clockwise motion of it better. I then reversed the spin direction of the image, and spun it counter clockwise as fast as I could until it transformed into a healing gift/metaphor.</p>
<p>The first metaphorical gift I got from my unconscious mind was the Wheel of Fortune from the game show, “Wheel of Fortune&#8221;. I smiled when I saw the wheel. Yet, I felt a little bit confused by it, because I didn’t understand what it meant. So I decided to spin the wheel again, just like they do on the game show to see what my next gift would be. I gently spun it in a counter clockwise motion with my mind’s eye, until the next image appeared to me. Suddenly, I begun to see an image fill in, and I was completely surprised by what I saw&#8230;.  The image turned out to be the Dali Lama!</p>
<p>The Dali Lama, looked at me with a gentle smile on his face, and said, “Be at peace now, and relax.”</p>
<p>I could feel my whole body loosen up, and I immediately began to feel at ease upon hearing his kind words.</p>
<p>I was so delighted with the image of the Dali Lama and having so much fun, that I decided to do one more spin with my mind&#8217;s eye to see what would come up next. So, I carefully spun the Dali Lama in a counterclockwise motion, and waited for the next image to appear to me.</p>
<p>Once again, I was completely surprised by the image that I received from my other than conscious mind. It turned out to be my grandmother, who passed away when I was a little girl. I’ve always felt like she was my guardian angel. So this was a really special gift for me. Interestingly, she didn’t show up on the TV screen on the back of the airplane seat…</p>
<p>Instead, she was floating outside the window of the airplane. I was sitting in a window seat, and I looked to my right­– and there she was– and she had a special message for me:</p>
<p>“Kristine, this is not your time. You are not going to die on this day, or in this airplane. You have a long life ahead of you. Now listen to what the Dali Lama said. Be at peace now, and relax,” she said with a gentle smile on her face.</p>
<p>I completely relaxed in that moment, and fell fast asleep. I slept through the entire flight, and was completely startled awake by the sound of the wheels hitting the ground at the Indianapolis International Airport. I looked outside the window, and the sun was setting in the most beautiful way.</p>
<p>As far as the images of the Dali Lama and my deceased grandmother are concerned… I’m not sure what to make of that. My scientific rational self would say:</p>
<p>“They were unconscious metaphors, generated by my mind to comfort me in that moment distress. This is what makes the most logical sense.”</p>
<p>However, there is a spiritual part of me that would like to think that, perhaps, my grandmother really did visit me from the other side.</p>
<p>I guess I&#8217;ll never know.</p>
<p>Since then, I have flown to Europe and Australia several times and I&#8217;m always completely at ease on the airplane and totally relaxed, even during severe turbulence. It&#8217;s easy for me to sleep through the bumps, and to have a total peace of mind.</p>
<p><em><strong>Kristine Hallbom</strong></em><em> is the co-founder of the <a href="http://www.nlpca.com/" target="_blank">NLP Institute of California</a> and is a principle author and developer of <a href="http://www.dynamicspinrelease.com/what-is-dsr/" target="_blank">Dynamic Spin Release™</a> and the <a href="http://www.thewealthymind.com/" target="_blank">WealthyMind™</a> program. Recognized for her ability to translate complex ideas into practical skills, and for her warm, approachable style, Kris has trained and coached clients throughout Europe, South America, Australia, Canada and the United States. She is a long time trainer and student of NLP and Systems Thinking, and holds a degree in Psychology and Languages.</em></p>
<p><em>© 2010 Kristine &amp; Tim Hallbom</em></p>
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		<title>Teens Doing Spin!</title>
		<link>http://www.dynamicspinrelease.com/teens-doing-spin/</link>
		<comments>http://www.dynamicspinrelease.com/teens-doing-spin/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 20:34:07 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Kids Room]]></category>

		<guid isPermaLink="false">http://www.dynamicspinrelease.com/?p=1079</guid>
		<description><![CDATA[Elia&#8217;s inspiring spin story&#8230;  She used to hate Science class and now she likes it! Note: The following story was written by Elia Riou, who is 13 years old and is in the 8th grade. Here is her story written in her own words&#8230; This is my first experience with dynamic spin release. I used [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Elia&#8217;s inspiring spin story&#8230;  She used to hate Science class and now she likes it!</strong></p>
<p><strong> </strong></p>
<p><em>Note: The following story was written by Elia Riou, who is 13 years old and is in the 8th grade. Here is her story written in her own words&#8230;</em></p>
<p>This is my first experience with <a href="http://www.dynamicspinrelease.com/what-is-dynamic-spin-release/" target="_blank">dynamic spin release</a>. I used to hate science and I always got bad scores, but then I decided to try this new spinning activity with my dad.</p>
<p>What the Spin does is it takes the bad feelings away in my case it was science class– and then you take the bad feeling out of your body so you feel all better about it. This is what you do, when you have the bad feeling you have to find out where it is coming from inside your body, then you take it out of yourself and figure out how it spins. Then you spin it in the opposite way until you blow it up and a vacuum comes and takes it all away. Then you see a gift in the place where the bad feelings were, and in my case I saw an iPhone. After that you send it out to the universe for a gift, and then it comes back with another gift and in my case I got a white cloth.</p>
<p>My dad asked me what does white represents for me, for me white represents cleanness and the iPhone represents communication. Then my dad told me that probably what I need to do, is to talk more with my teacher.</p>
<p>After that I got a lot of emotions and I released them with some tears, and that made me feet better, relaxed and relieved.</p>
<p>The next day I woke up early and went to my science class, and for the first time in several months I started listening to what the teacher was saying and I realized that I like the subject of science I just didn&#8217;t like the way the teacher teaches it. From that day on I listened more to my teacher and I got better scores in science.</p>
<p>By the way I also got the real iPhone three weeks later!</p>
<p>Until Next Time,</p>
<p>Elia Riou</p>
<p>______________________________________________________________</p>
<p><strong><em>What are these gifts Elia received and where do they come from?                            – A brief commentary by Kris Hallbom</em></strong></p>
<p>When doing Dynamic Spin Release™, one of the several techniques that we have developed is to have the person identify an unpleasant feeling, image, or voice and place it several feet outside of them in the form of a 3-dimensional holographic image. In Elia’s case, it was an unpleasant feeling that had to do with her science class. (1)</p>
<p>We then ask the person which way is the image turning. Whenever we ask someone this, they almost always say clockwise or counterclockwise. Rarely does anyone say that the image has “no spin” to it all.</p>
<p>We then ask the person to spin the image in the opposite direction of how they originally saw the image, and to spin the image so fast and hard that it explodes and disappears back into the universe. It’s as if a big giant vacuum comes in and sucks it up. And then a special “gift” will appear inside of the newly created empty space. The gift often serves as a powerful healing resource for the person doing the spinning, and has profound meaning for them. <em>In Elia’s case, the gifts were an iPhone and a white cloth.</em> Once the person gets the gift, we then have them bring the healing essence of it back into their heart or somewhere in their body. (2)</p>
<p><strong>What are these gifts and where do they come from?</strong> In NLP terms they might be understood as coming from the unconscious mind of the client, and from a Jungian psychology perspective; they might be understood as <em>metaphorical archetypes</em>. Carl Jung put forward the idea of a Collective Unconscious to which all humans have access. He described this Collective Unconscious as a vast reservoir of archetypical images formed throughout the history and development of mankind. (3)</p>
<p>Although these archetypal images are common to humanity, the significance of a particular archetype to the individual person is specific: thus, the archetype can often appear as a healing symbol or metaphor such as a flower, a shining star, or a golden pathway– which is exactly what the person needs at that moment in their life. So now we ask people to look for these metaphorical archetypes as an intrinsic part of the Dynamic Spin Release™ process. (4) (5)</p>
<p>Over time, we have noticed a pattern to the types of metaphorical gifts the person’s receive, the color of the gifts, the shape of the gifts and the overall quality of the gifts. Usually the gift appears to be some kind of an archetypical metaphor that has special meaning to the client such as a diamond, a treasure box or a rose. So now we ask people to look for these metaphorical gifts as an intrinsic part of the process.</p>
<p>We have developed several new techniques and/or variations of the aforementioned process. We’ve been having a lot of fun with this, and people seem to love doing it, especially children!</p>
<p><strong>References</strong></p>
<p>1. <a href="http://www.dynamicspinrelease.com/dsr-and-the-metahpors-of-your-mind/" target="_blank">Dynamic Spin Release and the Metaphors of Your Mind</a> by Kris Hallbom, NLP California (Burlingame, CA 2008).</p>
<p>2. <a href="http://www.dynamicspinrelease.com/resources/dvds-list/" target="_blank">Introduction to Dynamic Spin Release™</a> DVD with Tim and Kris Hallbom (Smartdreamers productions, London, England, 2009)</p>
<p>3. <a href="http://www.amazon.com/Archetypes-Collective-Unconscious-Collected-Works/dp/0691018332" target="_blank">The Archetypes and The Collective Unconscious</a> by Carl Jung.  (Collected Works of C.G. Jung Vol.9 Part 1)</p>
<p>4. <a href="http://www.amazon.com/gp/product/0452011868?ie=UTF8&amp;tag=nlpcacom-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0452011868">A Primer of Jungian Psychology</a><img src="http://www.assoc-amazon.com/e/ir?t=nlpcacom-20&amp;l=as2&amp;o=1&amp;a=0452011868" border="0" alt="" width="1" height="1" /> by Calvin S. Hall and Vernon J. Nordby</p>
<p>5. <a href="http://www.amazon.com/gp/product/0440351839?ie=UTF8&amp;tag=nlpcacom-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0440351839">Man and His Symbols</a><img src="http://www.assoc-amazon.com/e/ir?t=nlpcacom-20&amp;l=as2&amp;o=1&amp;a=0440351839" border="0" alt="" width="1" height="1" /> by Carl Jung</p>
<p><em><em><em><strong>Kristine Hallbom</strong></em><em> is the co-founder of the </em><em><a href="http://www.nlpca.com/" target="_blank">NLP Institute of California</a></em><em> a</em><em>nd is a principle author and developer of </em><a href="http://www.dynamicspinrelease.com/what-is-dynamic-spin-release/" target="_blank"><em>Dynamic Spin Release™</em></a><em> and the </em><a href="http://www.thewealthymind.com/" target="_blank"><em>WealthyMind™</em></a><em> program. Recognized for her ability to translate complex ideas into practical skills, and for her warm, approachable style, Kris has trained and coached clients throughout Europe, South America, Australia, Canada and the United States.</em></em> She is a long time trainer and student of NLP and Systems Thinking, and holds a degree in Psychology and Languages.</em></p>
<p><em>© 2010 Kris Hallbom</em></p>
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		<title>Our Spinning Universe</title>
		<link>http://www.dynamicspinrelease.com/our-spinning-universe/</link>
		<comments>http://www.dynamicspinrelease.com/our-spinning-universe/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 23:23:00 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Featured Articles]]></category>

		<guid isPermaLink="false">http://www.dynamicspinrelease.com/?p=585</guid>
		<description><![CDATA[Every second you travel thousands of miles. In the time it takes you to read this sentence, you’ve already traveled more. Here’s the breakdown: Planet Earth is spinning at 1,040 mph at the equator. At the same time, the Earth is circling around the sun at 67,000 mph. And the sun is spinning through our [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Every second you travel thousands of miles. In the time it takes you to read this sentence, you’ve already traveled more. Here’s the breakdown:</strong></p>
<p>Planet Earth is spinning at 1,040 mph at the equator. At the same time, the Earth is circling around the sun at 67,000 mph. And the sun is spinning through our local star cluster at 45,000 mph.</p>
<p>Our local star cluster rides on the outer spiral arm of the Milky Way, which is spinning another 500,000 mph. The Milky Way is rotating through the Local Group of galaxies at 180,000 mph. And the Local Group is traveling and spinning through our universe at an estimated 540,000 mph.</p>
<p><strong>Have You Ever Observed Just How Much Spin Takes Place In Our Lives?</strong></p>
<p><span style="text-decoration: underline;">Physical</span>:  Watch how a dog circles to lay down, how people twirl their hands and fingers as they talk, how wheels go round and round, how a child twirls in the spring, how a Ferris wheel spins to entertain, how water spirals down the drain, how balls spin in sports, and the list goes on.</p>
<p><span style="text-decoration: underline;">Words</span>: Our language is influenced by spin. We often say things such as: my head is spinning, this conversation is going in circles, I’m all wound up, I need to go unwind, let’s put a new spin on that, we will have to turn this around, I am in a downward spiral, let’s figure a way around that, and there is a turning of the seasons.</p>
<p><span style="text-decoration: underline;">Science</span>:  There is spin in physics, elementary particles, composite particles, atoms, molecules, and magnetic forces.  From quarks to leptons to bosons, there is a spin.  Our planet spins in orbit, the solar system spins in the galaxy, the galaxy spins in the universe.</p>
<p><strong>References</strong></p>
<p>1)<em> How Fast Are You Moving When You Are Sitting Still? </em>by Andrew Fraknoi, Journal for the Universe in the Classroom, Volume 71 &#8211; The Astronomical Society of the Pacific, San Francisco, CA, 2007.</p>
<p>2) <em>Have You Ever Observed How Much Spin Takes Place in Our Lives</em><em> </em>by Don DeMaderios, Hermosa Beach, California, 2009.</p>
<p>_________________________________________________________________</p>
<p>Kristine Hallbom is the co-founder of the <a href="http://www.nlpca.com/" target="_blank">NLP Institute of California</a> and is a principle author and developer of <a href="http://www.dynamicspinrelease.com/what-is-dynamic-spin-release/" target="_blank">Dynamic Spin Release™</a> and the <a href="http://www.thewealthymind.com/" target="_blank">WealthyMind™</a> program. Recognized for her ability to translate complex ideas into practical skills, and for her warm, approachable style, Kris has trained and coached clients throughout Europe, South America, Australia, Canada and the United States.</p>
<p>© 2009 Kris Hallbom</p>
<p><em> </em></p>
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		<title>Dynamic Spin Release and Kids</title>
		<link>http://www.dynamicspinrelease.com/spin-and-kids/</link>
		<comments>http://www.dynamicspinrelease.com/spin-and-kids/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 03:34:59 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Kids Room]]></category>

		<guid isPermaLink="false">http://www.dynamicspinrelease.com/?p=1076</guid>
		<description><![CDATA[Sharon&#8217;s amazing spin story&#8230; &#8220;I can do anything I want!&#8221; Note: The following story was written by Sharon Riou, who is only 10 years old and is in the 5th grade. Here is her story written in her own words&#8230; I really love swimming so my dad signed my sister and I up for some [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Sharon&#8217;s amazing spin story&#8230; &#8220;I can do anything I want!&#8221;</strong></p>
<p><strong> </strong></p>
<p><em>Note: The following story was written by Sharon Riou, who is only 10 years old and is in the 5th grade. Here is her story written in her own words&#8230;</em></p>
<p>I really love swimming so my dad signed my sister and I up for some classes. After two days I got very afraid because I thought I was the slowest in the class and the swim coach kept on yelling at me, so I wanted to give up. I told my parents how I felt and as I was talking I started crying because I knew it wasn’t me, it was just this part of my brain that was telling me that I wasn’t a good swimmer. But I knew deep down I was a good swimmer.</p>
<p>My parents both thought of doing <a href="http://www.dynamicspinrelease.com/what-is-dynamic-spin-release/" target="_blank">Dynamic Spin Release</a> with me to take all the fear away from me. While I was doing the spinning with my dad he asked me what my gift was, and what I saw was that I could be a champion because my gift was a Gold Medal.</p>
<p>I felt like I was in the Olympics winning a gold medal, because I was in first place. Then my dad asked me if there was another gift, and then what I saw was this orange shiny flower, and it made me happy. Now whenever I am sad or feel blue, I can think of that flower and then I become happy.</p>
<p>After we were done with the spinning I started to cry because all my fear was gone. Before I knew the spinning process, I had a little voice in my head that said “oh no you can&#8217;t do this”.  Now with the spinning process I know I can do anything I want!</p>
<p>~  by Sharon Riou</p>
<p>______________________________________________________________</p>
<p><em><strong>What are these gifts Sharon received and where do they come from?                        – A brief commentary by Kris Hallbom</strong></em></p>
<p>When doing Dynamic Spin Release™, one of the several techniques that we have developed is to have the person identify an unpleasant feeling, image, or voice and place it several feet outside of them in the form of a 3-dimensional holographic image. In Sharon&#8217;s case, it was an unpleasant feeling that had to do with her fears around being a bad swimmer. (1)</p>
<p>We then ask the person which way is the image turning. Whenever we ask someone this, they almost always say clockwise or counterclockwise. Rarely does anyone say that the image has “no spin” to it all.</p>
<p>We then ask the person to spin the image in the opposite direction of how they originally saw the image, and to spin the image so fast and hard that it explodes and disappears back into the universe. It’s as if a big giant vacuum comes in and sucks it up. And then a special “gift” will appear inside of the newly created empty space. The gift often serves as a powerful healing resource for the person doing the spinning, and has profound meaning for them. <em>In Sharon&#8217;s case, the gifts were a gold medal and an orange, shiny flower.</em> Once the person gets the gift, we then have them bring the healing essence of it back into their heart or somewhere in their body. (2)</p>
<p><strong>What are these gifts and where do they come from?</strong> In NLP terms they might be understood as coming from the unconscious mind of the client, and from a Jungian psychology perspective; they might be understood as <em>metaphorical archetypes</em>. Carl Jung put forward the idea of a Collective Unconscious to which all humans have access. He described this Collective Unconscious as a vast reservoir of archetypical images formed throughout the history and development of mankind. (3)</p>
<p>Although these archetypal images are common to humanity, the significance of a particular archetype to the individual person is specific: thus, the archetype can often appear as a healing symbol or metaphor such as a flower, a shining star, or a golden pathway– which is exactly what the person needs at that moment in their life. So now we ask people to look for these metaphorical archetypes as an intrinsic part of the Dynamic Spin Release™ process. (4) (5)</p>
<p>Over time, we have noticed a pattern to the types of metaphorical gifts the person’s receive, the color of the gifts, the shape of the gifts and the overall quality of the gifts. Usually the gift appears to be some kind of an archetypical metaphor that has special meaning to the client such as a diamond, a treasure box or a rose. So now we ask people to look for these metaphorical gifts as an intrinsic part of the process.</p>
<p>We have developed several new techniques and/or variations of the aforementioned process. We’ve been having a lot of fun with this, and people seem to love doing it, especially children!</p>
<p><strong>References</strong></p>
<p>1. <a href="http://www.dynamicspinrelease.com/dsr-and-the-metahpors-of-your-mind/" target="_blank">Dynamic Spin Release and the Metaphors of Your Mind</a> by Kris Hallbom, NLP California (Burlingame, CA 2008).</p>
<p>2. <a href="http://www.dynamicspinrelease.com/resources/dvds-list/" target="_blank">Introduction to Dynamic Spin Release™</a> DVD with Tim and Kris Hallbom (Smartdreamers productions, London, England, 2009)</p>
<p>3. <a href="http://www.amazon.com/Archetypes-Collective-Unconscious-Collected-Works/dp/0691018332" target="_blank">The Archetypes and The Collective Unconscious</a> by Carl Jung.  (Collected Works of C.G. Jung Vol.9 Part 1)</p>
<p>4. <a href="http://www.amazon.com/gp/product/0452011868?ie=UTF8&amp;tag=nlpcacom-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0452011868">A Primer of Jungian Psychology</a><img src="http://www.assoc-amazon.com/e/ir?t=nlpcacom-20&amp;l=as2&amp;o=1&amp;a=0452011868" border="0" alt="" width="1" height="1" /> by Calvin S. Hall and Vernon J. Nordby</p>
<p>5. <a href="http://www.amazon.com/gp/product/0440351839?ie=UTF8&amp;tag=nlpcacom-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0440351839">Man and His Symbols</a><img src="http://www.assoc-amazon.com/e/ir?t=nlpcacom-20&amp;l=as2&amp;o=1&amp;a=0440351839" border="0" alt="" width="1" height="1" /> by Carl Jung</p>
<p><em><em><em><strong>Kristine Hallbom</strong></em><em> is the co-founder of the </em><em><a href="http://www.nlpca.com/" target="_blank">NLP Institute of California</a></em><em> a</em><em>nd is a principle author and developer of </em><em><a href="http://www.dynamicspinrelease.com/what-is-dynamic-spin-release/" target="_blank">Dynamic Spin Release™</a></em><em> and the </em><a href="http://www.thewealthymind.com/" target="_blank"><em>WealthyMind™</em></a><em> program. Recognized for her ability to translate complex ideas into practical skills, and for her warm, approachable style, Kris has trained and coached clients throughout Europe, South America, Australia, Canada and the United States.</em></em> She is a long time trainer and student of NLP and Systems Thinking, and holds a degree in Psychology and Languages.</em></p>
<p><em>© 2010 Kris Hallbom</em></p>
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		<title>The Ancient Archetype of Spin</title>
		<link>http://www.dynamicspinrelease.com/the-ancient-archetype-of-spin/</link>
		<comments>http://www.dynamicspinrelease.com/the-ancient-archetype-of-spin/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 21:03:21 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Mind-Body]]></category>

		<guid isPermaLink="false">http://www.dynamicspinrelease.com/?p=604</guid>
		<description><![CDATA[&#8220;We come spinning out of nothingness, scattering stars like dust.&#8221;  –  Jalâluddin Rumi, the Persian Poet The whole idea of spinning one&#8217;s problems away, is an ancient one that dates back to the 12th century Sufi tradition of Sufi Spinning– which is a trance like dance ritual that is still practiced today by the Whirling Dervishes. [...]]]></description>
			<content:encoded><![CDATA[<p><em>&#8220;We come spinning out of nothingness, scattering stars like dust.&#8221;  –  Jalâluddin Rumi, the Persian Poet</em></p>
<p>The whole idea of spinning one&#8217;s problems away, is an ancient one that dates back to the 12th century Sufi tradition of Sufi Spinning– which is a trance like dance ritual that is still practiced today by the Whirling Dervishes. The Whirling Dervish is a mystical dancer who twirls and spins in a precise rhythm, which is representative of the earth revolving on its axis while orbiting the sun.</p>
<p>The purpose of the spinning dance ritual is for the dervish to be emptied of all negative thoughts, and to move into spiritual ecstasy thorough this sacred form of spinning. Interestingly, the word <em>dervish</em> is Persian and literally means, one who opens the doors.</p>
<p>Throughout history, dervishes have been known as sources of wisdom, medicine, poetry and enlightenment. The great poet, Rumi, practiced, the tradition of Sufi Spinning, and most of his poetry was inspired through this mystical form of dancing.</p>
<p><strong>Footnotes</strong></p>
<p>1. Sufism and Dervishes-The Fundamental Meaning of Sema (The Whirling Dervishes of Rumi webpage at: www.whirlingdervishes.org/whirlingdervishes.htm).</p>
<p>2. Definition of the Ancient Whirling Dervish Ritual (Gregangelo &amp; Velocity Arts webpage at: www.gregangelo.com/define.htm).</p>
<p>_________________________________________________________________</p>
<p><strong>Kristine Hallbom</strong> is the co-founder of the <a href="http://www.nlpca.com/" target="_blank">NLP Institute of California</a> and is a principle author and developer of <a href="http://www.dynamicspinrelease.com/what-is-dynamic-spin-release/" target="_blank">Dynamic Spin Release™</a> and the <a href="http://www.thewealthymind.com/" target="_blank">WealthyMind™</a> program. Recognized for her ability to translate complex ideas into practical skills, and for her warm, approachable style, Kris has trained and coached clients throughout Europe, South America, Australia, Canada and the United States.</p>
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		<title>Spin Away Your Aches and Pains</title>
		<link>http://www.dynamicspinrelease.com/spin-massage-%e2%80%93-a-quick-way-to-spin-away-your-aches-and-pains-3/</link>
		<comments>http://www.dynamicspinrelease.com/spin-massage-%e2%80%93-a-quick-way-to-spin-away-your-aches-and-pains-3/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 01:05:30 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[New Techniques]]></category>

		<guid isPermaLink="false">http://www.nlpca.com/dynamicspinrelease/?p=60</guid>
		<description><![CDATA[Spin Massage – A quick way to relieve your aches and pains I was in London, England working on a film project for a DVD series on Dynamic Spin Release. Tim and I decided to invite a small audience in to watch us film, and to volunteer as demonstration subjects. A woman in the audience, [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Spin Massage – A quick way to relieve your aches and pains</strong></p>
<p>I was in London, England working on a film project for a <a href="http://www.dynamicspinrelease.com/resources/dvds-list/">DVD series</a> on Dynamic Spin Release. <a href="http://www.dynamicspinrelease.com/about/meet-tim-hallbom/" target="_blank">Tim </a>and I decided to invite a small audience in to watch us film, and to volunteer as demonstration subjects. A woman in the audience, named Anne, had a sore throat that day and kept coughing during the filming. Normally the coughing wouldn’t bother me, but because we were filming, it became an issue with the film crew.</p>
<p>Fortunately, Anne was trying her best to not cough so loudly, and eventually the coughing stopped altogether. At the end of the day when we were done filming, Anne told us that she had done some spinning with herself, to get herself to quit coughing&#8230;</p>
<p>&#8220;As I was watching you and Tim work with the other audience members, I kept massaging the lymph node on the right side of my neck. Interestingly, I was massaging it in a circular motion that was going clockwise. At first, I didn’t even realize I&#8217;d been massaging my neck, because I had been doing it unconsciously to comfort myself, she said.</p>
<p>&#8220;But the more I massaged it, the worse I felt. It suddenly occurred to me that I was massaging it in the wrong direction, and I needed to reverse the direction of how I was massaging it. As soon as I did this, my throat immediately felt better, and I didn’t cough anymore after that, or for the rest of the day!” she said with a smile of her face.</p>
<p>It became clear to Tim and I that Anne must of released something as a result of massaging her neck. Because she had looked so sick when she first walked in the room that day, and now she no longer appeared to be sick. Instead of looking pale and white, she had more color in her face and a sparkle in her eye. She also seemed more present and associated into her body, and she was standing more upright.  And most important of all&#8230; she hadn’t coughed for the last half of the filming!</p>
<p><strong>Spinning away her sister&#8217;s backache&#8230;</strong></p>
<p>A couple of days later, we saw Anne and she had another interesting spin-massage story to tell us. The first thing she noted was that her sore throat and cough had not returned since the filming that day. She then told us how she used the spin massage technique to help her sister out. “My sister called me the other night when I got home from the filming project, and was complaining about her sore back. So I told her how to do the spin massage on her back, and the pain immediately disappeared. My sister couldn’t believe how fast it worked! She was absolutely stunned,” said Anne.</p>
<p>“All I did was have her put her hand on her back where the pain was, and then identify which direction it was spinning. As soon as she did this, I told her to massage the pain in the opposite direction, and to continue massaging it in a circular motion until the pain went away. What&#8217;s amazing to me is that we were able to do this on the phone, and it worked so quickly. I’m really glad I was able to help my sister,” she said.</p>
<p><strong>Massaging your headaches away&#8230;</strong></p>
<p>About a week later, I flew back to San Francisco. And the day after I got home, I had a little headache. I identified where the pain was in my head, and the direction of the spin. I then massaged it in the opposite direction until the pain went away. While I was massaging it, I also kept visualizing the pain leaving my head and imagined a golden light of healing energy filling the space where I was massaging. I couldn&#8217;t believe how fast the spin massage technique worked!</p>
<p><strong>A horrible cramp in his foot and how he twirled it away&#8230;</strong></p>
<p>I was out walking with a friend one day and he got a horrible cramp in his foot, and we had to stop walking because he was in so much pain. I watched him as he stood there trying to stretch out the cramp in his foot. I noticed that he kept twirling his foot around in a circular motion to work out the cramp. But his efforts didn&#8217;t seem to be working, and I seriously thought about calling a taxi, because he couldn&#8217;t walk.</p>
<p>However, it suddenly occurred to me that he had been twirling his foot in a clockwise motion– and that if he rotated it in the opposite direction, it might might make a positive difference. So I asked him to gently rotate his foot in the opposite direction going counterclockwise, and to notice if that made a difference in his level of pain. He started twirling his foot counterclockwise, and within 10 seconds of doing that, the pain was gone! We didn&#8217;t have to call a taxi after all, and we were able to continue on with our afternoon walk.</p>
<p><strong>End Note:</strong> While Dynamic Spin Release™ has produced remarkable results in many people, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it.  Further, Tim and Kris Hallbom are not licensed health professionals, and they use Dynamic Spin Release™ as personal performance coaches. Please consult qualified health practitioners regarding your use of Dynamic Spin Release™.</p>
<p><em>_______________________________________________________________</em></p>
<p><strong>Kristine Hallbom</strong> is the co-founder of the <a href="http://www.nlpca.com/">NLP Institute of California</a> and is a principle author and developer of <a href="http://www.dynamicspinrelease.com/what-is-dynamic-spin-release/" target="_blank">Dynamic Spin Release™</a> and the <a href="http://www.thewealthymind.com/">WealthyMind™</a> program. Recognized for her ability to translate complex ideas into practical skills, and for her warm, approachable style, Kris has trained and coached clients throughout Europe, South America, Australia, Canada and the United States. She is a long time trainer and student of NLP and Systems Thinking, and holds a degree in Psychology and Languages.</p>
<p>© 2009 Kris Hallbom</p>
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		<title>What is Dynamic Spin Release?</title>
		<link>http://www.dynamicspinrelease.com/what-is-dynamic-spin-release/</link>
		<comments>http://www.dynamicspinrelease.com/what-is-dynamic-spin-release/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 16:02:31 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Blog]]></category>

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		<description><![CDATA[Dynamic Spin Release™ is an extraordinary approach consisting of several techniques and processes– that allows users to release their negative thought patterns, limiting beliefs and physical pain in as little as ten minutes. Dynamic Spin Release techniques are practical, easy to use with yourself and others, and work well with kids. An elegant synthesis of NLP and [...]]]></description>
			<content:encoded><![CDATA[<p>Dynamic Spin Release™ is an extraordinary approach consisting of several techniques and processes– that allows users to release their negative thought patterns, limiting beliefs and physical pain in as little as ten minutes. Dynamic Spin Release techniques are practical, easy to use with yourself and others, and work well with kids.</p>
<p>An elegant synthesis of NLP and the psychology of metaphors and symbols– Dynamic Spin Release™ uses the universal principle of spin to accelerate the process of change and transformation. Spin is an intrinsic property of everything in our world. Just as the earth rotates around the sun and the moon circles around the earth, our thoughts, feelings and beliefs have a certain spin quality to them, as well. By aligning the transformation process with the inherent order and flow of the universe, Dynamic Spin Release™ eliminates resistance to change, thus making transformation fun and easy.</p>
<p><span style="color: #333333;"><strong>Who are the developers of Dynamic Spin Release™?</strong></span></p>
<p>Created by Kris Hallbom and Tim Hallbom, Dynamic Spin Release™ processes are intuitive, practical, and easy to learn and use. To find out more about Dynamic Spin Release™ and how it was created, <a href="http://www.dynamicspinrelease.com/dsr-and-the-energy-of-your-mind/" target="_blank">click here to read a fascinating article</a><strong> </strong>that further explains this revolutionary approach and how it works.</p>
<p><strong><span style="color: #333333;">In what areas of life can this approach be used, and what are the benefits?</span></strong></p>
<p>Dynamic Spin Release™ works well to solve your problems and shift negative states, as well as to enhance the positive situations in your life. Below are some of the most common benefits reported by DSR™ users and practitioners around the world.</p>
<p><strong><span style="color: #333333;">Dynamic Spin Release™ can help you to&#8230;</span></strong></p>
<p><span style="color: #ffffff;">..</span>•  Easily shift negative thought patterns, physical pain and limiting beliefs, in yourself<span style="color: #ffffff;"> </span>and others.</p>
<p><span style="color: #ffffff;">..</span>• Maintain a positive outlook, even when you&#8217;re having a bad day.</p>
<p><span style="color: #ffffff;">..</span>• Relieve the pain and discomfort of physical ailments such as headaches, colds or chronic injuries.</p>
<p><span style="color: #ffffff;">..</span>• Transform the negative self-talk that keeps you from being your best.</p>
<p><span style="color: #ffffff;">..</span>• Resolve internal conflicts about decisions and situations you face … so you enjoy greater peace of mind.</p>
<p><span style="color: #ffffff;">..</span>• Release the unconscious stories that are keeping you from having what you want, and much more!</p>
<p><strong><span style="color: #333333;">Can Dynamic Spin Release™ be done with children?</span></strong><strong> </strong>Yes, it is easy to teach them, fun to use … and most of all, it leverages their natural creativity and imagination. By using Dynamic Spin Release™ with the children in your life, you’ll be able teach them a practical tool to control their thoughts, feelings, and beliefs – and their results.</p>
<p><strong>I would love to read more about DSR™, where should I start?</strong></p>
<p>To learn more about Dynamic Spin Release™, <a href="http://www.dynamicspinrelease.com/resources/dsr-articles/" target="_blank">click here to find several articles</a> that further explains this revolutionary approach and how it works.</p>
<p><strong><span style="color: #333333;">What are other people saying about DSR™?</span></strong></p>
<p>To read about other people’s transformational experiences with Dynamic Spin Release™, <a href="http://www.dynamicspinrelease.com/testimonials-2/what-people-say-about-dsr/" target="_blank">click here to find out what others are saying</a> about this revolutionary approach.</p>
<p>_________________________________________________________________________<br />
<em>Note:</em><em> While Dynamic Spin Release™ has produced remarkable results in many people, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it.  Further, Tim and Kris Hallbom are not licensed health professionals, and they use Dynamic Spin Release™ as personal performance coaches. Please consult qualified health practitioners regarding your use of Dynamic Spin Release™.</em></p>
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